Kettleworx anyone?

mrmarius

Saw the infomercial this morning looks like a good workout has anyone here tried it? If so what are the results like? Pros cons?

zumba66girl

bumping this for later to see any responses....very interested myself and so is my husband.:flowerforyou:

atynk

I do a 30 min kettlebell workout 6x a week. Its a kettlebell specific gym, so I'm not sure how close the kettleworx workout is to mine.
If you want an idea of mine check out www.punchgym.com.
Anyhoo if it is similar I love love love it, it has changed my body drastically. My sports have improved 100%. Now I also ate really well and did cardio also on top of that, but only because I wanted to fastest results!

Good luck

dewoods

Bump

Sweet13_Princess

I haven't tried using kettlebells yet. Anyone have an idea for a beginner video to try? My gym has them, but I'm afraid if I pick them up and try using them myself without any training that I might hurt myself!:-P

Shannon

mlb929

I've seen the infomercial. Although I've never done this specific program, kettlebell routines are awesome. I've done kettlebell for over a year now and love it. I use The book BodySculpting for Women and use a 20 and 25lb kettlebell. I say go for it, it's a great routine.

Dark_Latin_Guy

I have the whole series of DVD. I have tried it for 3 months (Mar - Jun 2010), lost about 11lbs, but most importantly I lost inches. I only had a 15lb kettlebell I got a Wal Mart. For my 2011 routine, I am going to take some of the routines and add them to my p.m. Winter/Spring workouts, this time I am getting two 25lbs and two 35lbs (I am shopping for deals as I am typing this up.) I love the iso movements, these movements really do target the designated areas.

smooremsu

I have not used Kettleworx, but have The Busy Woman's Workout kettlebell DVDs that I love. I saw very great results from doing kettlebells earlier this year. I'm just getting back into them again so I can get back on track. I'm curious how those of you that do KBs log them in your exercise log? I searched for kettlebells, but didn't come up with anything.