Links if you've got them...

Cryptonomnomicon
Cryptonomnomicon Posts: 848 Member
in Health and Weight Loss
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I am always on the look out for links to threads, webpages, studies, blogs etc that are useful and thought it would be good to start a thread where we could share links to become more educated but also to provide on many a thread where the OP is either unawares of the links or the search function.

Here is some of mine that I have gathered, any input by others would be gratefully appreciated.

I do not take any credit for the below links as they were created by much more knowledgeable people than myself who took the time to create them.

http://www.myfitnesspal.com/blog/ihad/view/an-interview-with-the-most-interesting-man-in-the-world-the-naturally-fit-person-669429

http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here

http://www.myfitnesspal.com/topics/show/1069278-acronyms-and-terms-for-new-mfp-members-v-6

http://www.myfitnesspal.com/groups/home/10118-eat-train-progress

https://www.facebook.com/pages/Eat-Train-Progress/1451299741759830

This link below is a gateway to many links that are extremely useful...

http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it

http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

http://www.myfitnesspal.com/topics/show/872212-you-re-probably-eating-more-than-you-think

http://www.myfitnesspal.com/topics/show/817188-iifym

http://www.bodyrecomposition.com/fat-loss/why-big-caloric-deficits-and-lots-of-activity-can-hurt-fat-loss.html

http://www.myfitnesspal.com/topics/show/1077746-starvation-mode-adaptive-thermogenesis-and-weight-loss

http://www.jtsstrength.com/articles/2013/09/27/fatigue-explained/

http://www.myfitnesspal.com/topics/show/1170587-stretching-and-muscle-physiology-resources

http://www.myfitnesspal.com/topics/show/1386749-article-review-evidence-based-nutrition-and-supplements?page=1#posts-21046455

http://www.myfitnesspal.com/topics/show/926789-protein-sources

http://www.savvyvegetarian.com/articles/plant-food-protein-chart.pdf

http://www.22daysnutrition.com/blog/2013/05/01/15-vegan-sources-of-protein-soy-free-and-gluten-free-too/

http://www.bodyrecomposition.com/

http://www.strengthandconditioningresearch.com/quizzes/sport-science-quiz/

Recommended reading for EVERYONE:

www.alanaragon.com
www.weightology.net
www.bodyrecomposition.com
www.body-improvements.com

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