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Let's Come Up With An Exercise For Each Day in September!
laurenmelton2288
Posts: 71
Copy and paste the post above your's and comment with the exercise you challenge us to do for that day.
September 1- 50 squats
September 1- 50 squats
0
Replies
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Somebody do September 2!!0
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September 2 till the end of your life: A workout you enjoy and know you can continue for the rest of your life.0
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September 2- 50 situps.0
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I think kegels for labor day would be a good option \m/0
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I don't know what kegels are0
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Pelvic floor exercise. Goggle it for more info.0
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I think kegels for labor day would be a good option \m/
I second this. I can now lift a brick!0
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