Let's Come Up With An Exercise For Each Day in September!

laurenmelton2288

Copy and paste the post above your's and comment with the exercise you challenge us to do for that day.

September 1- 50 squats

laurenmelton2288

Somebody do September 2!!

taunto

September 2 till the end of your life: A workout you enjoy and know you can continue for the rest of your life.

Andyzaa

September 2- 50 situps.

jackpotclown

I think kegels for labor day would be a good option \m/

laurenmelton2288

I don't know what kegels are

Debmal77

Pelvic floor exercise. Goggle it for more info.

taunto

I think kegels for labor day would be a good option \m/

I second this. I can now lift a brick!