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post your results 1 month 3 month 6 month 1 yr go!
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ChantalGG
Posts: 2,404 Member
Post your results 1 month, 3 month, 6 month 1 yr, go!
Also post your eating habits and exercise info. Thanks.
Also post your eating habits and exercise info. Thanks.
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Replies
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Celebrating 100 days today with 43lbs lost. Started at 6'2 342 and now 299 which is a big deal for me. I keep it below 1900 calories and try the best to eat healthy with greens and protein. My exercise is 2-4 miles a day walking and DDP YOGA 4-5 nights a week. I am feeling great and loving life!0
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no0
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Celebrating 100 days today with 43lbs lost. Started at 6'2 342 and now 299 which is a big deal for me. I keep it below 1900 calories and try the best to eat healthy with greens and protein. My exercise is 2-4 miles a day walking and DDP YOGA 4-5 nights a week. I am feeling great and loving life!
That's pretty awesome! Congrats to you!0 -
Celebrating 100 days today with 43lbs lost. Started at 6'2 342 and now 299 which is a big deal for me. I keep it below 1900 calories and try the best to eat healthy with greens and protein. My exercise is 2-4 miles a day walking and DDP YOGA 4-5 nights a week. I am feeling great and loving life!
That's pretty awesome! Congrats to you!
Thank you very much!0 -
Celebrating 100 days today with 43lbs lost. Started at 6'2 342 and now 299 which is a big deal for me. I keep it below 1900 calories and try the best to eat healthy with greens and protein. My exercise is 2-4 miles a day walking and DDP YOGA 4-5 nights a week. I am feeling great and loving life!
WOw Congrats! I want to do DDp yoga, i need ot get my hands on it.0 -
5 Weeks into Lifting weights everyday and HIITs. http://i61.tinypic.com/2ewjr5f.jpg0
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