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Intro from the new girl with old habits

radicalclavical4444
Posts: 1
Hi everyone,
I am not new to dieting or being a loyal tracker, but I have to make changes now, or I know I will suffer like some of my loved ones have with weight and lifestyle-related illness. I am definitely food-addicted and so I struggle with emotional eating and reward eating as well. I feel like a bonafied crackhead somedays when it comes to food. So shameful, so obviously hurting myself, yet still overeating garbage foods. I am introducing myself to gain some support and hopefully make a few friends and hold myself more accountable. It is better to be connected.
I am starting tracking now, before even shopping for healthy foods because I want to see the numbers on what I've been doing. I'm late twenties, just finishing up undergrad, and obviously a late bloomer. Sometimes late blooms are the prettiest though, we'll see.
Please add me so we can support each other.
I am not new to dieting or being a loyal tracker, but I have to make changes now, or I know I will suffer like some of my loved ones have with weight and lifestyle-related illness. I am definitely food-addicted and so I struggle with emotional eating and reward eating as well. I feel like a bonafied crackhead somedays when it comes to food. So shameful, so obviously hurting myself, yet still overeating garbage foods. I am introducing myself to gain some support and hopefully make a few friends and hold myself more accountable. It is better to be connected.
I am starting tracking now, before even shopping for healthy foods because I want to see the numbers on what I've been doing. I'm late twenties, just finishing up undergrad, and obviously a late bloomer. Sometimes late blooms are the prettiest though, we'll see.
Please add me so we can support each other.

0
Replies
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Hi there and welcome -- I am new to this site and to tracking. I wish you much success now -- don't wait until you are older!0
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HI and welcome!0
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Please feel free to add me..I'm on daily0
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feel free to add me as well. I am an emotional eater and need some motivation and I will be some for you as well0
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You can add me too!0
This discussion has been closed.
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