Trying something new!

Cowgirlie71859

Hello, My name is Leslie and I am on a mission to loose 30lbs! I know I can do this! I very good at maintaining control over the foods that I eat... when I put forth the effort! The diets I have tried in the past have worked well... Such as the South Beach Diet.... but after stopping the diet i would gain the weight back. So, I figure that with this site and logging my food and watching my calories I can get to a healthy weight and MAINTAIN it LOL! I currently live with my cousin and we are both doing the best we can at this point to keep up a healthy living situation. We have both given up sodas and fast food with the exception of occasionally treating ourselves to Subway...Hahaha Eat Fresh, right! Anywho.... Wish us luck this is going to be an interesting adventure

miqisha

Goodluck, and its even better, that you are doing it with your cousin

Wish you great success

smuehlbauer

Good luck!
Steph :flowerforyou:

2bFitNTrim

Good luck to you! Having someone do it with you sure can be helpful. :flowerforyou:

Shirley61

You can do this !!:flowerforyou:

lenaxox

yay! you can do it~~~:)

nataliemra

No doubt that yall can do it! Love yall! :laugh: :laugh:

Cowgirlie71859

We Love you Too Ma'am!

hpsnickers1

Be careful with Subway bread.

http://www.shapefit.com/diet/subway-healthy-fast-food.html

Their wheat breads are not wheat. How do they get that nice brown color. DYES.

They also add ammonium sulfate to help the yeast. This same ingredient is added to chemical fertilizers.

Oh and they also contain High Fructose Corn Syrup.

mishmush21

You can do it!