How often do you weigh?

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  • ThinkInOregon
    ThinkInOregon Posts: 283
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    I weigh myself 3-5 times daily... but document it about once a week. I have weighed myself like this since I hit HS, and it's one of the 'few' leftover disordered eating issues I still have. But I don't stress about it, but rather analyze if I consumed too much sodium the day before.

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