Self-Control success!

shardown
shardown Posts: 258 Member
edited September 2024 in Success Stories
It's not a major success story but yesterday, I was tempted to have a big bowl of creamy pasta after my personal training session. While trying to justify that I had burned more than enough calories during the session, my self-control kicked in and I grabbed a big fruit salad instead.

I felt very proud of myself because I've finally realised that my body deserves better nutrition and quality food instead of just giving in to my cravings.

:)

Replies

  • Ely82010
    Ely82010 Posts: 1,998 Member
    Congratulations, well done! A step in the right direction.
  • abyt42
    abyt42 Posts: 1,358 Member
    Congratulations!
  • jamaka1
    jamaka1 Posts: 412 Member
    gr8 job, how's the personal trainer working out?
  • ckehoe89
    ckehoe89 Posts: 144 Member
    Congrats, that is always the hardest thing. But I am glad you had self-control. It's a good way to keep being consistent and seeing results:smile:
  • shardown
    shardown Posts: 258 Member
    gr8 job, how's the personal trainer working out?

    It's going amazingly. My body is sore all over today but I love it!
  • shardown
    shardown Posts: 258 Member
    Thanks for all the congratulations!
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