We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Beating myself up...

Posts: 180 Member
So I didn't do to well Friday night. I went and had sushi and did not realize how really high in calories it is.

I felt like I had already screwed up and was really beating myself up over it.

Then last night I was talking to my wise and hot boyfriend... :) And he was like, Jess, you can't be perfect all the time. You will at times stumble, but it's how you react to those stumbles that matter. So I am taking his advice to heart and realize I may not be perfect all the time, but I am going to try my best, learn, and try to do better. To NOT beat myself up. It's not the end of the world, I don't have to give up because I wasn't perfect....

Ugh, why is it so easy to be so hard on onself?

(Note to self: Research if going out to eat.)

.
This discussion has been closed.