Boneless skin on raw chicken thigh?

lunaticlover

Hello everyone, I just couldn't find this on the database, I bought some boneless skin-on chicken thighs at the market but they provided no nutritional value, how many calories would 100g of boneless SKIN ON chicken thighs have? I could only find the info for boneless skin removed chicken thighs, but I'm gonna be eating the skins

ActuarialChef

Try searching the database for "chicken, thigh, meat and skin, raw" and choose the entry without the asterisk that appears at the top.

The source data for this entry is here: http://ndb.nal.usda.gov/ndb/foods/show/884

lunaticlover

Try searching the database for "chicken, thigh, meat and skin, raw" and choose the entry without the asterisk that appears at the top.

The source data for this entry is here: http://ndb.nal.usda.gov/ndb/foods/show/884

thank you for replying, I saw that entry but the calorie content seemed so low, I thought it meant "meat and skin consumed" but weighted including the bone

ana3067

Raw: http://skipthepie.org/poultry-products/chicken-broilers-or-fryers-thigh-meat-and-skin-raw/
Cooked: http://skipthepie.org/poultry-products/chicken-broilers-or-fryers-thigh-meat-and-skin-cooked-roasted/

Change the dropdown to 100g or whatever your preferred go-to weight is (I always go with 100g for all foods I create for myself here)

lunaticlover

thanks everyone, I hope these low calorie counting are correct, I'm freaking out because I saw 1kg of chicken thighs are almost 2800kcals and didn't want to log in 2300kcals when in reality it'd be 500kcals more than that

mfesloca

I am so jealous! I've never managed to find chicken thighs without bones, but with skin.