fitbit zip/confused about adding
kdeana1958
Posts: 10
So I want to sync my fitbit Zip to MFP but I am confused if I am supposed to also add in my activity manually here on mfp...for example. I walked an hour this morning to I add that in myself or not...please help. the calorie/deficit thing confuses me
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Replies
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Hi,
When I walk I just let fitbit tell MFP what I have burnt. When I do cardio I log the exercise on the fitbit site as I find it gives a more accurate calorie burn. I only log food on MFP as long as you tell fitbit what time you perform cardio it does not double count
Hope that helps0 -
Only log activities that aren't step-based0
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