We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Healthy smoothie recipes?

Cpr67
Cpr67 Posts: 4 Member
Trying to drop pounds and looking for something filling.

Replies

  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,832 Member
    1 cuo milk, 1 cup yogurt, 1 cup frozen blueberries, 1 medium frozen banana. Thick, filling, sweet & enormous -- fills two big glasses and then some.
  • Zeal For Life protein shake with almond milk.
  • onefortyone
    onefortyone Posts: 531 Member
    I just posted this one elsewhere, but 1 frozen banana, 1 cup milk, bit of spinach, couple of drops of peppermint extract/flavour, 1tsp sugar/sweetener. The spinach makes it green & doesn't add flavour, it tastes like a shamrock shake!

    Also 2tbls PB, frozen banana & milk. Bit more calories, but good for after a workout.
  • Cpr67
    Cpr67 Posts: 4 Member
    Thanks!