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Late-Day Weigh In

heatypablo
heatypablo Posts: 221
edited September 2024 in Health and Weight Loss
I was wondering if anyone else prefers to weigh-in later in the day.

I know most people have said they weigh-in first thing in the morning (in their birthday suits and after using the restroom). I have noticed that I actually weigh less after work (or later in the day) not by much but generally about a 1lb...

Anyone else built backwards like me? :happy:

Replies

  • craig61
    craig61 Posts: 40
    i do early mornings after exercise, before eating. i have tried in the afternoon and i can weigh up to 2kg heavier
  • lukasmac
    lukasmac Posts: 216 Member
    eh, you can weigh in late in the day but youll be prone to variations in your weight
  • DJJW
    DJJW Posts: 519 Member
    I'm 1-2 lbs heavier through the day too, so it's first thing in the morning for me!
This discussion has been closed.

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