Suggestions for HIIT Plans
crjohnston12
Posts: 76 Member
Hi. I'm trying to burn about 5-7 lbs in the next several weeks (I have a killer dress to wear to my step-son's wedding : -) I hear a lot about HIIT workouts being great fat burners, which is I think what I need. But, how does one know which ones work best? Does anyone have any suggestions about what I could do to help achieve my goal? Any thoughts are welcome! Thank you.
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