5'8 females
Meme2413
Posts: 1 Member
Any females that's 5'8 and around 240 or been around that size can post things they did to lose weight and pictures of how they look now?
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Replies
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I am 5 ft 7...my highest weight that I saw was 205...could have been higher who knows...
To lose weight...eat at a deficit that's it. Exercise for health and fitness...for that I did Circut training, weight lifting, walking, biking, HIIT, fitnessblender videos...went paintballing this past weekend...wowsers.
Top left pic is me at my heaviest....bottom left is 1 week into MFP....LBD is Nov 2013 @ 165...profile pic was in June of this year @ 155...I don't have any recent pics but I am currently 151 and the profile pic pretty much sums it up anyway.0
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