Yeesh! Stay away from the holiday pecans!

think48
think48 Posts: 366 Member
edited September 2024 in Food and Nutrition
ACK! My office just had some roasted pecans delivered from a vendor. I grabbed a handful (without looking on here first, oops!) and I think that one handful was half of my calories for the day! Yikes! To the gym I go at lunchtime. Wow.

Replies

  • amycal
    amycal Posts: 646 Member
    I love pecans but they are very high cal. At least they are not Junk.
  • mem50
    mem50 Posts: 1,384 Member
    I love those things too! Were they the kind with the crunchy cinnamon stuff on them? When I go to the mall and get a whiff of the fresh roasted ones it is really, REALLY hard for me to resist. So.......I don't go to the mall much during the holidays! :bigsmile: And if I do I make hubby drag me away from the counter before I can get into trouble! Plus drool all over the counter!!!!
  • I keep looking for a pecan nougat roll that I ate years ago! Maybe it's a blessing in disguise that I haven't been able to find it since I was in highschool. :P
  • ariesldsgal
    ariesldsgal Posts: 73 Member
    Pecans are very healthy even though they are high in calories. We had pecan trees in our yard when we lived in Texas. I still have pounds in the freezer. :-) I don't eat them as a snack because of the calories, but I love to crush two up and throw them into my morning oatmeal. The extra protein and healthy fat helps start the day off right (not to mention deliciously).
  • Audi68
    Audi68 Posts: 113 Member
    Brazil Nuts too. I grabbed 10 of them and munched them down before I realized that there goes 200 calories and 20 grams of fat. I could of had some cookies and would of been better off.
  • think48
    think48 Posts: 366 Member
    Brazil Nuts too. I grabbed 10 of them and munched them down before I realized that there goes 200 calories and 20 grams of fat. I could of had some cookies and would of been better off.

    Oh, I know. Brazil nuts are my absolute favorite! I'm sure it's b/c they are so calorie dense, lol.
  • jbug100
    jbug100 Posts: 406 Member
    I actually keep a bag of raw pecans on my counter and put a few in my cereal or yogurt. I'm sure the holiday variety with sugar and spices are heavenly! I wouldnt have resisted either:)
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