To much chicken?

arfuss
arfuss Posts: 90 Member
in Food and Nutrition
So i am used to a low calorie diery. Eating too little food.

So i have found the best soulution for me. To prepare all the foods for the day in the morning.

The easiest would be to make 600grams of chicken in the morning for dinner, and lunch. and 19:00 meal.

Is it bad for you to eat so much chicken?


I need about 214g protein a day

Replies

  • ana3067
    ana3067 Posts: 5,623 Member
    No, it's fine. Just... boring. Protein is found in more than just chicken.
  • arfuss
    arfuss Posts: 90 Member
    No, it's fine. Just... boring. Protein is found in more than just chicken.

    but its simple to cook, and cheap to buy. will spice it up with deliciousness and use pesto dressings

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