C25K...Indoors?
prettymrsnelson
Posts: 27
I've done this program before and I love it! It's simple and so easy to follow and it gives great, lasting results. But now I'm a SAHM with no baby-sitter options. My youngest are 2 and 1 so I use a double stroller that is extremely hard to push and maneuver while jogging. I don't have a treadmill so I'm wondering if there is anything I can do that would be equivalent to the jog/walk intervals. Is jogging in place going to give me the same results as jogging outside? Should I do jumping jacks instead?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 420 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions