Ab Workouts

WalkingGirl1985
WalkingGirl1985 Posts: 2,046 Member
edited September 22 in Fitness and Exercise
I'm doing them more often..everyday, or every other and I feel like its working..It feels tight, kinda like a burning sansation. Is that normal?

Replies

  • edorice
    edorice Posts: 4,519 Member
    Yes it's normal. You shouldn't work abs every day though.
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    Okay, thanks for the warning. I'll cut back on that. :happy:
  • ashlee954
    ashlee954 Posts: 1,112 Member
    Yep it's normal. I do crunches and situps everyday. When I stop feeling the burn I change it up a bit. Like side abs or leg lifts or the exercise ball.
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