muscle twitching
Megooo19
Posts: 199
Just wondering if this happens to anyone else. When I'm at work and I get up for a walk usually about a mile long or so and then come back and sit down my legs twitch all over mostly in my ham and quads but sometimes in my calf too. I actuall kind of enjoy it, it feels like little tiny fireworks exploding all over my muscles lol.
Anyway, just wondering if I'm alone on this one. It only happens with walking too, never running or eliptical or weight lifting.
Anyway, just wondering if I'm alone on this one. It only happens with walking too, never running or eliptical or weight lifting.
0
Replies
-
this could be a few minor things....
my suggestion is your potassium.
try eating a banana beforehand.0 -
Yes i agree with Mirenner i had same issues eating two bananas a day helped.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions