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New to MAINTAINING

ryanmommy1979
ryanmommy1979 Posts: 7
in Goal: Maintaining Weight
Hello, I just recently hit my goal weight. YAY. I would love to have support and add friends that have also hit their goal for motivation and to push me along. Please add me!! :)

Replies

  • dopeysmelly
    dopeysmelly Posts: 1,390 Member
    Hello, I just recently hit my goal weight. YAY. I would love to have support and add friends that have also hit their goal for motivation and to push me along. Please add me!! :)

    I'm very nearly there. Just a few pounds to go, so I'm entering the "maintenance mindset"..
  • markjacobs1987
    markjacobs1987 Posts: 162 Member
    I'd be glad to support and motivate you. Congratulations on hitting your goal weight!
  • rsclause
    rsclause Posts: 3,103 Member
    So far maintenance has been a breeze. I did not change much but as I got close I re-entered my new stats and up my activity level. I added back some beer and cheese but still pass on the fries, chips, mayo and other "bad" foods. Once I was feeling like "I got this" I quit logging and have stayed within a two and a half pound range.

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