Is my focus in the wrong place?

arfuss
arfuss Posts: 90 Member
in Health and Weight Loss
So i have been focusing on gaining musclemass.

Im not very overweight. Just a bit chubby.

I have muscles.. But i dont know how much muscles i got.


How would i go forth when i want to get ripped.. Lose bodyfat so my muscles will be very noticeable?


Im used to eating to little food a day..

Replies

  • Meerataila
    Meerataila Posts: 1,885 Member
    You need the weight lifter crowd's help on this one. If you don't get answers in this part of the forum definitely go ask this in the fitness and exercise part of the forum. You can also use the search function. I just tried it with keywords bulk first or cut and there are tons of threads that might help you.
  • Rampage79
    Rampage79 Posts: 47
    Pick one:

    Get Lean.
    Get Bulky.


    Getting lean means eating less, calorie reduction.

    Getting more muscle mass means eating more.

    Most pick the first, and then do the second.

    "Cutting" then "Bulking"
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    What is your goal? Is it just to get lean and mean? Also to get shredded lose body fat to expose the muscle.

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