We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Albacore Tuna Steaks

ethompso0105
ethompso0105 Posts: 418 Member
edited March 3 in Recipes
Hi everyone! I’m supposed to add some tuna to my diet (per my doctor), however, I’d rather not just do the canned/pouch kind all the time. Does anyone have any simple recipes for tuna steaks? Any tried and true tips on preparing?

(Sorry if there’s a post about this already—I was only finding posts about the canned/pouch tuna.)

Thanks! :happy:

Replies

  • susanhallberg
    susanhallberg Posts: 9 Member
    Just season them well with salt and pepper and grill to medium rare to medium. By all means don't overcook.
  • Natasha_Fit_Fab
    Natasha_Fit_Fab Posts: 93 Member
    I usually buy Albacore or Ahi Tuna Steaks from Trader Joe's and simply grill them and sliced them up over a salad w/ different veggies
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    Just season them well with salt and pepper and grill to medium rare to medium. By all means don't overcook.

    QFT, Tuna does not need a lot of fancy preparation, it is good on its own.
  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    Lemmon pepper!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    A good tuna steak, like any good steak doesn't need a whole lot, it's pretty delicious on it's own. I usually just do a bit of a pepper crust and then sear both sides...I like mine super rare...pretty much raw. Don't over cook, it will be horrible.

    Also, why just tuna? I love tuna, but I eat far more salmon than tuna...one downside to too much tuna and eating tuna all of the time is mercury...you don't really get that with salmon.
This discussion has been closed.