Girly Q

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VaxSA
VaxSA Posts: 90 Member
edited March 3 in Motivation and Support
How long does it generally take you to go back to losing after your time of the month? I always gain about 1 kilo (approx 2 pounds) and it seems to take forever for the drop to start coming back in!

How about you? Does this affect you at all?

Thanks, ladies! I appreciate your input!

Replies

  • mundaycarroll
    mundaycarroll Posts: 64 Member
    For me, I usually gain weight right around the week prior and become very sluggish feeling throughout the week of. But usually once it is over I start getting my energy back within a few days and by the end of the week I'm getting back on track.
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