Should I choose "sedentary" or "lightly active"?

TheEats

I am a stay-at-home mum currently. I do some housework and cooking every day, we also have two flights of stairs. We do not own a car, so we walk everywhere. I do all the food shopping, take the kids to the park and so on. However, I sit down for about eight hours a day, due to freelance work.

Which setting is most suitable for me?

ironangel250

I would say either slightly active or if you are also doing an exercise regimen I would say active.

DavPul

sedentary but don't over think it.

FaylinaMeir

pick sedentary and then track everything you do in terms of exercise. and make sure you eat back the calories you burn in exercise. this is the best way to do it in my opinion!