Does this fit with the amspartame isn't scary theory?
![MismatchedAlmonds](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1bd2/5b3e/2ae1/ee46/2958/6696/9c05/6b802ede0f7ba60ff5de6bd5e08511812a70.jpg)
MismatchedAlmonds
Posts: 90 Member
I've just bought myself a new soda stream and I'm enjoying it so much that I can see myself drinking some all day.
Which on the one hand I want to think is good because upped water consumption can lead to weight loss. But is it actually going to be detrimental if I drink the diet flavors all day? Or the lemonade (35 cal per glass)? Is that too many chemicals to be healthy if I have 5-6 glasses a day? Or does this fall under the "they lied, those chemicals/components dont hurt you" category?
Which on the one hand I want to think is good because upped water consumption can lead to weight loss. But is it actually going to be detrimental if I drink the diet flavors all day? Or the lemonade (35 cal per glass)? Is that too many chemicals to be healthy if I have 5-6 glasses a day? Or does this fall under the "they lied, those chemicals/components dont hurt you" category?
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Replies
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I just make plain sparkling water mostly with mine. It's great and zero calories.0
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