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Does this fit with the amspartame isn't scary theory?

MismatchedAlmonds
MismatchedAlmonds Posts: 90 Member
edited March 3 in Health and Weight Loss
I've just bought myself a new soda stream and I'm enjoying it so much that I can see myself drinking some all day.

Which on the one hand I want to think is good because upped water consumption can lead to weight loss. But is it actually going to be detrimental if I drink the diet flavors all day? Or the lemonade (35 cal per glass)? Is that too many chemicals to be healthy if I have 5-6 glasses a day? Or does this fall under the "they lied, those chemicals/components dont hurt you" category?

Replies

  • mockchoc
    mockchoc Posts: 6,573 Member
    I just make plain sparkling water mostly with mine. It's great and zero calories.
This discussion has been closed.

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