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thanks all

amgerbin
amgerbin Posts: 49 Member
edited March 3 in Food and Nutrition
Just wanted to say a quick thanks to all the contributors! I've learned so much from reading the forums, even if I don't respond.

I've learned:
1. great protein sources that I didn't know about or eat at all
2. how the goals I set in MFP are w/o exercise - been using it for years and never knew this!
3. how macros really work for me

Thanks everyone! Keep up the good work.

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