Best Bodyweight Strength Exercises?

MaiLinna

I want that sexy stomach every woman is after, but I need to do some strength workout and I just don't have money for weights or a gym membership. I'm trying to save up for maybe a small barbell set, but I don't think it's worth it. I live in a tiny apartment - I can't just turn my basement into a gym.

So what's the best way to build up strength and get a sexy-not-pregnant-looking stomach?

dbmata

Not preggo stomach:
1. Don't be preggo.
2. Lose BF.

Strength gainz:
1. Pushups (especially when you start elevating your feet)
2. Pistol squats
3. Pullups
4. Hanging situps/crunches
5. Deadlifts and Snatches using a duffle bag filled with weight.

BigT555

http://www.fitness666.com/p/exercise-progressions.html

jardimgirl

bump

Kita328

In my opinion Jillian Michales workouts do a great job of tightening up the body. They are not as good as a weight loss tool I never lose much weight on the scale when I do her workouts... I always manage to loose inches though.

MaiLinna

O_O

I just saw a pistol squat. I just...I don't even...

I'm doing it. Before I die, I'm doing that ****.

dbmata

That's right, you ****ing do that. You've got it in you. Unlock that power.