21 Day Sugar Detox

stephi319
stephi319 Posts: 1
in Motivation and Support
So I did the 21 Day Sugar Detox. Exercised like crazy, didn't eat anything I shouldn't, etc... Today I was SO excited to get on the scale because I feel great... Thought I had lost a few pounds.. NOPE... ZERO.
I am SO discouraged. I was such a junkie for sugar and processed foods -- so I cut everything out and ate really well.
Has this happened to anyone else? I don't even know what to think.

Replies

  • bigounce
    bigounce Posts: 5
    I am basically doing the same thing, I'm only 2 days in. I hope this doesn't happy to me.
  • s_pekz
    s_pekz Posts: 340 Member
    Did you count your calories? cause no losing means you either ate more than you thought or moved less than you did. The types of foods you ate matter very little to the number loss

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