Tailgating?

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  • healthysmart
    healthysmart Posts: 15 Member
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    Stick to grilled chicken and the sort. Eat lots of veggies and limit the caloric carbs. Or, hell, it's one day a week. Eat what you want, but not as much as you want. If you want a burger, eat a burger, not two. If you want some chips, eat a serving, not five. Drink maybe a beer and a mixed drink. As long as you aren't gorging yourself, you will likely still see a result on the scale.

    Go green, go white, GO SPARTANS
  • crzdirector
    crzdirector Posts: 49 Member
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    I am a UGA fan b/c I grew up in Athens, took summer school classes here and eventually moved back to Athens...

    I am an FSU fan b/c that is where I went to college and was there for the first natty in 1993

    Thanks for all the help guys...I'm implimenting and it is going to be a great day y'all!
  • ninerbuff
    ninerbuff Posts: 48,709 Member
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    For every beer, run around the stadium twice.

    A.C.E. Certified Group Fitness and Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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