2nd time round

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ajfc1971
ajfc1971 Posts: 258 Member
edited March 3 in Health and Weight Loss
Well I have let myself go. Thought that I could lose 4 St and then go back and eat like I did before with no conquences how wrong I was. 2st back on and feels like 10. Need to get my crap together and keep it up just a bit scared I can't do it again and focus . Need meal ideas to keep me on straight and narrow.

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  • cw106
    cw106 Posts: 952 Member
    welcome back to the good fight.
    did similar in 2011 but have started here and will soon be back at my low point,but not stopping there this time.
    feel free to add. open diary for last 2 months if it helps any.
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