Over weight and need to lose 25-30 lbs
Options
RaceFan101
Posts: 8 Member
Hello everybody! Right now I'm 173lbs 5"6. 2 years ago this fall I weighed about 130lbs and then I gained 20 lbs over the winter and then gained another 15 lbs or so so now I guess I'm over weight for my age, (under 18) and now I'm trying hard to get to about 140lbs so I can be healthy and not have to worry about heart problems as I get older! So any tips or words of encouragement would be much appreciated! 
Take care
Take care
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions