We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Over weight and need to lose 25-30 lbs
RaceFan101
Posts: 8 Member
Hello everybody! Right now I'm 173lbs 5"6. 2 years ago this fall I weighed about 130lbs and then I gained 20 lbs over the winter and then gained another 15 lbs or so so now I guess I'm over weight for my age, (under 18) and now I'm trying hard to get to about 140lbs so I can be healthy and not have to worry about heart problems as I get older! So any tips or words of encouragement would be much appreciated! 
Take care
Take care
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions