Quickie Caramel Custard

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 18 in Recipes
PER SERVING (entire recipe): 88 calories, 0g fat, 61mg sodium, 8g carbs, <0.5g fiber, 6g sugars, 13g protein -- POINTS® value 2*

Flan-flavored Fage? AMAZING!

Ingredients:
One 5.3-oz. container Fage Total 0% Greek Yogurt
1 tbsp. Splenda No Calorie Sweetener (granulated)
1 1/2 tsp. Torani Sugar Free Caramel Syrup
1/4 tsp. cinnamon

Directions:
Mix all ingredients together and serve with your favorite spoon!

MAKES 1 SERVING

HG Tip! Can't find Torani at the store (or don't feel like purchasing an entire bottle)? Just stop by Starbucks and order a shot of their sugar-free caramel syrup to go.

http://www.hungry-girl.com/week/weeklydetails.php?isid=1351

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    PER SERVING (entire recipe): 88 calories, 0g fat, 61mg sodium, 8g carbs, <0.5g fiber, 6g sugars, 13g protein -- POINTS® value 2*

    Flan-flavored Fage? AMAZING!

    Ingredients:
    One 5.3-oz. container Fage Total 0% Greek Yogurt
    1 tbsp. Splenda No Calorie Sweetener (granulated)
    1 1/2 tsp. Torani Sugar Free Caramel Syrup
    1/4 tsp. cinnamon

    Directions:
    Mix all ingredients together and serve with your favorite spoon!

    MAKES 1 SERVING

    HG Tip! Can't find Torani at the store (or don't feel like purchasing an entire bottle)? Just stop by Starbucks and order a shot of their sugar-free caramel syrup to go.

    http://www.hungry-girl.com/week/weeklydetails.php?isid=1351
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