Hello! New here.

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jbjb9001
jbjb9001 Posts: 4
in Introduce Yourself
I am one week into healthier eating and increased exercise. I am trying to eat cleaner, whole unprocessed foods and looking for more healthy recipe ideas. I am seeing results and feel like I have more energy. Scanning and logging my intake really helps me stay accountable and focused. Glad to have found this valuable resource.

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  • spikeboy4
    spikeboy4 Posts: 3 Member
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    Hey welcome to the forum.
    Looks like everyone here is really friendly, I'm sure you'll get the support you want.

    Spike

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