Best Food For Diabetics

psychicreader80

Any idea's? Any other diabetics out there that can share best practices?

SHBoss1673

Tell us more about your diabetes, is it under control? Do you take insulin shots or oral medication for it? What about your body condition, are you obese, overweight, normal weight...etc? What kind of shape are you in? Is the diabetes type 1 or type 2? On the whole, low Glycemic index foods are better for diabetics because they don't cause spikes in the blood sugar levels like many high Glycemic index foods do, but what you can safely eat with diabetes really depends on what your individual situation is.

DrBorkBork

I'm diabetic. I eat what I want. My last a1c was 5.7 (no insulin).