Life isn't going well. I need this.

I've been depressed for a few years now, and body image, confidence and self-esteem is more of less in the centre of my issues. Last few months I've been at my lowest. Even speaking to professionals and being on medication just isn't doing anything for me. It's getting worse.

I went on a diet last year, which lasted around 6-7 months. I went from 220 pounds to 165. I'm pretty sure I'm at-least at my starting weight again. It's been a crappy year. I'm pretty sure I have less muscle now than when I started last year.

Looking for anyone who's good at giving motivation to others. I need to be kept in check really. I have no self drive whatsoever. I'll try and return it if needed.

Thanks!

Replies