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stepmill?

kimbelle_vie
Posts: 174 Member
anyone has had success using this? would love to try them at the gym but kind of nervous.
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Replies
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Yes it's hard. Go slow and try it out for a few minutes (or 10, I don't know your level)0
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Yes it's hard. Go slow and try it out for a few minutes (or 10, I don't know your level)
i have been using the elliptical for about a month and a half and was just thinking of trying something different. what my ticker says is my results for using the elliptical 30-60 min 3 days a week. plus a reasonable diet0 -
Love it. I don't really believe in any other elliptical. I'm not a huge cardio fan so I only do one spin class a week, maybe a zumba, otherwise it's sometimes 10 minutes, 20 or 30 on the step mill. Lost almost 20 pounds since June!0
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