Just a vent!

shaweetie

I've been hit with the nasty flu bug that has been going around my family for the past month! Boo! I feel so lousy not being able to work out....i'm still staying within my calories, but really miss those extra work out ones just incase i go over a bit. Here's hoping it passes quickly and i can get back to it!

Gogo76

Hope you feel better soon! :flowerforyou:

SyreetaJayne1

I hear ya! Kinda got hit with a bug too missed workouts for 2 weeks and was so excited to get back to it!!!

Tuckersn

Unless you have a fever . . . a light walk or light workout of any kind actually helps a bit . . . extra blood flow ect. Drink lots of water and feel better!!

MisdemeanorM

You're still eating at a deficit. If you are sick, it might be good / smart / advisable to just eat at maintenance until you feel better. Food can help your body recover quicker, then get back to the weight loss.

2bFitNTrim

Aw, so sorry. Something surely is going around. Hope you feel better soon! :flowerforyou:

TaraMaria

I SO understand!!! It gets to the point where someone says they are sick and I want to ruuuuuuuun the other way!!! The problem is too I feel like I could consume my body weight in juice when I'm sick. I hope you feel better soon hunny! And like the others said, you are still at a deficit though I have heard it said its better to eat more when you are sick (but I make up for it with juice calories! lol!)

lastchance2010

feel better soon... :flowerforyou:

superwmn

I feel you as I'm fighting the cold I caught from my husband. Makes me appreciate my healthy self SOOOOOOOO much more.

Here's to our speedy recoveries

Charmagne

shaweetie

Wow! I just told my Husband i can't believe how many wonderful supportive people are on here. People you don't even know, offer help and support! Thanks a million everyone!