RoadBlocks

mishi6111

We have all been there. You get started on a good work-out plan are eating right. And then out of nowhere you get hurt or sick etc etc etc. (it can be anything). How do you keep on track? I am in need of some ideas/suggestions!

thegreatcanook

You just keep getting back on track. You can't let 3 days of sickness of a 2 week injury derail a lifestyle change! Feel free to add me for support.