Protein powders
WombatHat42
Posts: 192 Member
I am thinking of switching protein powders. I get from myprotein and it is impact whey isolate however I am hoping to switch to one that will help me feel fuller at times I am not able to add stuff like fruits to it. I was thinking of switching to the non isolate whey or the impact diet whey. I am liking the diet whey because it contains a bit more fat and fibre than the other two and a bit more carbs so it might allow me to feel fuller. Does anyone have one they prefer?
Whey Isolate
Per 25g:
Energy: 92.5cal
Energy: 393.3kJ
Protein (dry basis): 23.0g
Protein (as-is): 22.25g
Fat: 0.25g
Carbohydrates: 0.17g
Calcium: 100.0mg
Cholesterol: 0.5mg
Whey protein
Per 25g:
Energy: 98.3Kcal
Energy: 414.0kJ
Protein (dry basis): 20.5g
Protein (as-is): 19.6g
Fat: 1.7g
Carbohydrates: 1.5g
Calcium: 125.0mg
Cholesterol: 0.5mg
Diet whey
Per 58g:
Energy: 817.8 (KJ)
Energy: 199.6 (Kcal)
Protein: 31.6 (g)
Carbohydrate: 8.4 (g)
Fat: 3.8 (g)
Fibre: 4.1 (g)
Whey Isolate
Per 25g:
Energy: 92.5cal
Energy: 393.3kJ
Protein (dry basis): 23.0g
Protein (as-is): 22.25g
Fat: 0.25g
Carbohydrates: 0.17g
Calcium: 100.0mg
Cholesterol: 0.5mg
Whey protein
Per 25g:
Energy: 98.3Kcal
Energy: 414.0kJ
Protein (dry basis): 20.5g
Protein (as-is): 19.6g
Fat: 1.7g
Carbohydrates: 1.5g
Calcium: 125.0mg
Cholesterol: 0.5mg
Diet whey
Per 58g:
Energy: 817.8 (KJ)
Energy: 199.6 (Kcal)
Protein: 31.6 (g)
Carbohydrate: 8.4 (g)
Fat: 3.8 (g)
Fibre: 4.1 (g)
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Replies
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My all time favorite is Giant Sports Delicious Protein Vanilla. You can get it from GNC or even Amazon.
http://www.amazon.com/s/?ie=UTF8&keywords=giant+sports+protein+powder&tag=googhydr-20&index=aps&hvadid=29830422866&hvpos=1t2&hvexid=&hvnetw=g&hvrand=1279508926512757486&hvpone=&hvptwo=&hvqmt=b&hvdev=c&ref=pd_sl_wv9yxxnn8_b0
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