September Step Challenge
Replies
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Day 7 - 10,933 today and 55 squats... lol gotta love the squat challenge too!0
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I'm in. A bit late starting it but I'll catch up. 30 days x 10,000 = 300,000 steps. Easy peasy!0
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Goal : 480000
1-Sep : 18485 steps
2-Sep : 16822 steps
3-Sep : 23056 steps
4-Sep : 12703 steps
5-Sep : 11212 steps
6-Sep : 13996 steps
7-Sep : 15647 steps
Total : 111921
Daily Average : 159890 -
You all are so motivating! Just working on getting my step count up to 10,000. I'll get there this month after months of nursing a bad back since March.0
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Daily goal 10,000
Daily avg. 7,348
Total 51,434
9/1 - 3,538 -
9/2 - 5,687 -
9/3 - 9,202 shopping
9/4 - 10,092 shopping, cleaning
9/5 - 8,067 -
9/6 - 8,037 -
9/7 - 6,811 -0 -
:flowerforyou: My goal is to average 18,000 steps a day or more
September 1---18,647 steps
a great beginning to the month:bigsmile:
September 2---19,494 steps
September 3---22,064 steps
September 4---26,822 steps
September 5---23,511 steps
September 6---19,409 steps
September 7----34,483 steps
“All truly great thoughts are conceived while walking."
Friedrich Nietzsche0 -
Sept 7: 14,433 steps.
Going home today and not going to the gym. Hopefully I will feel well enough after the flight (I have to take something for anxiety) that I will be able to go for a nice walk around Boston. Otherwise, it might be my worse day yet :sad:0 -
Sept 1st: 11,398
Sept 2nd: 7,267
Sept 3rd: 10,366
Sept 4th: 10,331
Sept 5th: 8,978
Sept 6th: 10,213
Sept 7th: 12,2980 -
Yesterday was an off day but here are my numbers on Saturday and Sunday
Saturday 22,201
Sunday 6,0330 -
Goal for days I bike: At least 5000
Goal for days I don't bike: 10,000
Sept 1: 10,214
Sept 2: 9046 (biked)
Sept 3: 7516 (biked)
Sept 4: 5343
Sept 5: 3778 (lazy)
Sept 6: 5036 (lazy)
Sept 7: 66620 -
Pedometer arrived Friday lunchtime.
5 Sep. 11475
6 Sep. 8327
7 Sep. 11078
8 Sep. 12792
Not a bad start for my improved lifestyle.0 -
Day 8 - 6644 steps.0
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Got back home and was able to walk quite a bit. Of course, the first place I walked to was the ice cream store :blushing:
Sept 8: 28,609 steps0 -
Goal : 480000
1-Sep : 18485 steps
2-Sep : 16822 steps
3-Sep : 23056 steps
4-Sep : 12703 steps
5-Sep : 11212 steps
6-Sep : 13996 steps
7-Sep : 15647 steps
8-Sep : 18493 steps
Total : 130414
Daily Average : 163020 -
01/09 - 10574
02/09 - 9230
03/09 - 10130
04/09 - 13259
05/09 - 15187
06/09 - 11405
07/09 - 13457
08/09 - 10372
Average- 11701
Total - 93,6140 -
Daily goal 10,000
Daily avg. 7,701
Total 61,605
9/1 - 3,538 -
9/2 - 5,687 -
9/3 - 9,202 shopping
9/4 - 10,092 shopping, cleaning
9/5 - 8,067 -
9/6 - 8,037 -
9/7 - 6,811 -
9/8 - 10,171 Walk after dinner
Awesome job everyone! Keep logging all of those steps!
Dedflwrs - have a destination does help
Iamlam - I would think at least one of those "lazy" days could be considered a rest day?0 -
Daily goal: 10,500
9/1: 25,524
9/2: 12,261
9/3: 13,046
9/4: 10,590
9/5: 15,820
9/6: 18,954
9/7: 10,181
9/8: 11,260
Daily Average: 14,705
Total so far: 117,6360 -
:flowerforyou: My goal is to average 18,000 steps a day or more
September 1---18,647 steps
a great beginning to the month:bigsmile:
September 2---19,494 steps
September 3---22,064 steps
September 4---26,822 steps
September 5---23,511 steps
September 6---19,409 steps
September 7----34,483 steps
September 8----20,655 steps
“All truly great thoughts are conceived while walking."
Friedrich Nietzsche
[/quote]0 -
Day 9 - 7075 steps, 50 or 60 squats - (lost count!!)... :sad:0
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Sept 9: 13,870 steps.
Hoping for better tomorrow.0 -
Yea...I'm in. Day 1 -- 8357 steps / 3.16 miles / 1829 calories / 3 stairs0
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Goal : 480000
1-Sep : 18485 steps
2-Sep : 16822 steps
3-Sep : 23056 steps
4-Sep : 12703 steps
5-Sep : 11212 steps
6-Sep : 13996 steps
7-Sep : 15647 steps
8-Sep : 18493 steps
9-Sep : 19498 steps
Total : 149912
Daily Average : 166570 -
Daily goal: 10,500
9/1: 25,524
9/2: 12,261
9/3: 13,046
9/4: 10,590
9/5: 15,820
9/6: 18,954
9/7: 10,181
9/8: 11,260
9/9: 10,376
Daily Average: 14,224
Total so far: 128,0120 -
:flowerforyou: My goal is to average 18,000 steps a day or more
September 1---18,647 steps
a great beginning to the month:bigsmile:
September 2---19,494 steps
September 3---22,064 steps
September 4---26,822 steps
September 5---23,511 steps
September 6---19,409 steps
September 7----34,483 steps
September 8----20,655 steps
September 9----21,536 steps
“All truly great thoughts are conceived while walking."
Friedrich Nietzsche0 -
Goal: 10,000 steps per day
Sept 1: 10550
Sept 2: 7057 (driving a lot today)
Sept 3: 3370
Sept 4: 12450
Sept 5: 10065
Sept 6: 4541
Sept 7: 6722
Sept 8: 3504
Sept 9: 127520 -
Day 10 - 6565 steps - 50 squats... going strong!0
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Goal: 10,000 steps per day
Sept 1: 10550
Sept 2: 7057 (driving a lot today)
Sept 3: 3370
Sept 4: 12450
Sept 5: 10065
Sept 6: 4541
Sept 7: 6722
Sept 8: 3504
Sept 9: 12752
Sept 10: 11557
Total Sept: 82 568
Average Sept: 8256.80 -
Day 2 -- 10071 steps / 3.81 miles / 1737 calories / 11 stairs :drinker:0
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Goal : 480000
1-Sep : 18485 steps
2-Sep : 16822 steps
3-Sep : 23056 steps
4-Sep : 12703 steps
5-Sep : 11212 steps
6-Sep : 13996 steps
7-Sep : 15647 steps
8-Sep : 18493 steps
9-Sep : 19498 steps
10-Sep : 17816 steps
Total : 167728
Daily Average : 167730 -
01/09 - 10574
02/09 - 9230
03/09 - 10130
04/09 - 13259
05/09 - 15187
06/09 - 11405
07/09 - 13457
08/09 - 10372
09/09 - 11472
10/09 - 10825
Average- 11,591
Total - 115,9110
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