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Slow-cooker /Hawaiian Chicken

dvdlover
dvdlover Posts: 719 Member
5-6 boneless chicken breasts
16 oz can of pineapple slices drained
15oz can of mandarin oranges drained
1/4 cup corn starch
1/2 cup brown sugar
1/2 cup soy sauce
1/4 cup lemon juice
1 tsp ground ginger
salt n pepper to taste

spray crock pot with non stick cooking spray place chicken in pot in a mixing bowl whisk together corn starch brown sugar soy sauce lemon juice ginger and salt n pepper pour over chicken next pour in drained pineapple slices and mandarin oranges
cover and cook on low for 4-5 hours

calories 324 sodium: 314mg fat 4g carbohydrates 42g cholesterol 73mg protein 30g fiber 2 g

Replies

  • morethenjustmum
    morethenjustmum Posts: 170 Member
    Bump
    going to make this for dinner next week
    ????
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    That sounds good. I'm wondering if it would make a difference to cook the chicken for a few hours and drain out all the juice before adding the sauce ingredients. That's what I did with the orange chicken recipe (orange marmalade, bbq sauce and soy sauce). I was amazed at the quantity of juice that I drained off, resulting in a sauce that was thicker. That liquid probably contained fat that I didn't need as well.

    I might try this. Sounds similar to a glaze I make with mustard and crushed pineapple to baste on grilled chicken.
  • BeckZombie
    BeckZombie Posts: 138 Member
    Yum! I might make this soon.
  • nobel99
    nobel99 Posts: 62 Member
    looks good!
  • tmauck4472
    tmauck4472 Posts: 1,785 Member
    I made it, turned out nothing like the picture. I was so disappointed.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    Bump
  • culo97
    culo97 Posts: 256 Member
    5-6 boneless chicken breasts
    16 oz can of pineapple slices drained
    15oz can of mandarin oranges drained
    1/4 cup corn starch
    1/2 cup brown sugar
    1/2 cup soy sauce
    1/4 cup lemon juice
    1 tsp ground ginger
    salt n pepper to taste

    spray crock pot with non stick cooking spray place chicken in pot in a mixing bowl whisk together corn starch brown sugar soy sauce lemon juice ginger and salt n pepper pour over chicken next pour in drained pineapple slices and mandarin oranges
    cover and cook on low for 4-5 hours

    calories 324 sodium: 314mg fat 4g carbohydrates 42g cholesterol 73mg protein 30g fiber 2 g
    Sounds delicious, seems super easy. I'll probably leave out the brown sugar if I make it.