We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

willpower

liannexxx
liannexxx Posts: 201 Member
edited March 3 in Motivation and Support
So I want to take my fitness goals to the next level. Being committed to exercise is no issue for me but it would appear sometimes I struggle to stick to my diet.

It's like I just let myself down sometimes when this really is a focus for me? For example - end up drinking wine.

I can't get my head around it as I'm such a focused person at work etc.

Any tips or recommendations of what I could do? Or read etc?

Thanks
X
This discussion has been closed.

Categories