We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

willpower

liannexxx
liannexxx Posts: 201 Member
in Motivation and Support
So I want to take my fitness goals to the next level. Being committed to exercise is no issue for me but it would appear sometimes I struggle to stick to my diet.

It's like I just let myself down sometimes when this really is a focus for me? For example - end up drinking wine.

I can't get my head around it as I'm such a focused person at work etc.

Any tips or recommendations of what I could do? Or read etc?

Thanks
X

Categories