recipes or weekly menus

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1need2lose
1need2lose Posts: 2
in Getting Started
I thought when I signed up that there would be help with a weekly menu or recipes to help me. I haven't found anything like that. Am I missing something?

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  • Enkeli88
    Enkeli88 Posts: 6 Member
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    There are some recipes on their blog to get you started:
    http://blog.myfitnesspal.com/
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    You're not missing anything. This is mostly a calorie counting site.

    If you're looking for that, consider something like this: http://www.eatthismuch.com

    or something more "formal" like the South Beach Diet, which would give you more structure, but offer the choice of meals, or ingredients to choose from.
  • 1need2lose
    1need2lose Posts: 2
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    Thanks for the tips. This site is really just a calorie counting site. I have found a site that provides, goals, food charting, daily menus designed for the person, recipes, daily exercise videos and more. It's www.sparkpeople.com Check it out! It's way better than this site seems to be. I'm looking for more than just a calorie counting site. Good luck!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Thanks for the tips. This site is really just a calorie counting site. I have found a site that provides, goals, food charting, daily menus designed for the person, recipes, daily exercise videos and more. It's www.sparkpeople.com Check it out! It's way better than this site seems to be. I'm looking for more than just a calorie counting site. Good luck!
    Best of luck on your journey.

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