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Trying gain

almondiiz
almondiiz Posts: 2 Member
edited March 3 in Introduce Yourself
My name is Tonya, I'm from Phoenix Az. Im currently at 250 wanting to get to 175 by March 2015.
How you doing?:happy:

Replies

  • cmiller2014111
    cmiller2014111 Posts: 5 Member
    I am with you Tonya. My weight is 250lbs and I am wanting to drop down to 180lbs. We can do this together fitnesspal.
  • leezie67
    leezie67 Posts: 1 Member
    Me too - good luck:happy:
  • Lynninmayer
    Lynninmayer Posts: 9 Member
    Hi! I am 232 pounds and live in Mayer, AZ. I am looking for people to be friends with on this diet. I would like to drop down to 180-185
  • josephherrera
    josephherrera Posts: 1
    Hi,you can do it just keep your carbs around 20 or less per day. You will still find lots of food to eat within this range.
This discussion has been closed.

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