I am ready to lose weight! How do I start?

TheSheepFollower

Okay so I am sick and tired of being overweight, how do I start?

Liftng4Lis

calorie deficit = weight loss. To start I would read Trogs post:
http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here

mathjulz

Also read this one:

http://www.myfitnesspal.com/topics/show/1175494-a-guide-to-get-you-started-on-your-path-to-sexypants?hl=sexypants&page=1

Lots of good stuff there