I bought some weights finally!
WalkingGirl1985
Posts: 2,046 Member
8 lb kettlebell..(the lightest walmart had) pair of weights- 3 & 5 lb, and a exercise ball. I got a DVD from kettlebell and a info packet for exercise ball, but always could use some tips.
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Replies
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Congratulations on your purchases. I'm interested in the responses you get back for the kettlebell. Have fun.0
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I just got some new weights as well. My wife sold our old Bowflex weights and we got some Powerblock 5.0 weights (5 - 50 lbs). I love that they only take up the space the size of a small shoebox, each. Very easy to store and quick to change weight when needed.
http://www.powerblock.com/blocks.html0 -
From seeing clips..kettlebell looks like a mix of cardio and weight training..:)0
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The heavier the kettlebell, the easier it is to get the correct posture, form, and best workout. I started with 25 lbs and gradually moved down to a 15, which I use now.
Dumbbells are still my favorite0 -
8 lb kettlebell..(the lightest walmart had) pair of weights- 3 & 5 lb, and a exercise ball. I got a DVD from kettlebell and a info packet for exercise ball, but always could use some tips.0
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Woohoo for you!! I did that myself just lately, too. I had a ball, but have no idea what to do with it anymore. The weights I use with the Biggest Looser Cardio Max DVD I got. Just 2 and 3 lb light ones. Kettlebell? Who knows? I'll keep track of your answers for myself!0
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Jillian Michaels has a DVD "Shred it with Weights", where she uses a kettlebell. It is a nice 20-25 min video with 2 levels0
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