Best Ab Workout for Men?

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I got about 2 more months left of my 7 month cut before i start bulking. Anyone know a great Ab workout that hits the lower and upper abs? my new years resolution is to have a 6 pack. (not beer) :)

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  • edorice
    edorice Posts: 4,519 Member
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    Check out Ab Ripper X on youtube. That's a great routine and it always challenges my husband.