Progress! (w/ pics)

CrashDietKirsty

Hey Everyone!
I'm mainly writing this post to share my success story. As someone who used to be a yo yo dieter, I am no stranger to weight loss woes even at the age of 21. I have been overweight for most of my life and have never been happy with my body, I am now at a healthy weight and on the way to happiness with just some toning now necessary. If anyone has any tips for toning, I would welcome them with huge thanks?

(Pictures to follow- I've never uploaded photos before, I hope this works! I've had to split the URL's up a little bit, so the links are actually visible)

Height: 6 ft 1 In
Starting Weight: 227 pounds, with a BMI of 29.8
Current Weight: 145 pounds, with a BMI of 19.2
Total Loss: 82 pounds

BEFORE:
photobucket.com/albums/b506/KirstyOReilly3/10637908_681143361981364_2072630050_n_
zpsc8eac208.jpg

AFTER:
photobucket.com/albums/b506/KirstyOReilly3/10668604_681143368648030_258640453_n_
zpsc69540f0.jpg

photobucket.com/albums/b506/KirstyOReilly3/10637856_681143378648029_2127720130_n_
zps84d8e10e.jpg

Thankyou for reading!
and keep up the good work everybody
Any tips would be welcomed!

claire_elisa

Wow super impressive! (I followed your urls to see the pictures) Congratulations on your transformation

What were the keys to your success?

Unfortunately I can't really give tips on toning as I am still working on that myself I do FitnessBlender's videos on youtube and I find them really good.

jquijas

cahf

Great work!