Encouragement

I'm sure it's something we're all looking for. It feels good and aids in motivation and is something I'm sure some of us are lacking. This is day 1....AGAIN for me. I'm an instant gratification kind of gal...hence the food issues.... so it's difficult for me to stay the course when I'm not seeing immediate results. I'm working on patience, really. I want to be a healthier, happier me and I'm ready to do what is necessary.

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